Generate custom workouts tailored to your goals, equipment, and fitness level. Achieve results faster with personalized plans created by our advanced AI technology.
Take your personalized workouts anywhere with our mobile app. Access all features on the go, track progress offline, and get push notifications for your workout reminders.
Cutting-edge technology meets expert fitness guidance
Our intelligent algorithm creates personalized workout plans based on your goals, experience level, and available equipment.
Learn moreMonitor your fitness journey with detailed progress charts and achievement tracking to stay motivated.
See it in actionConnect with friends, participate in challenges, and share your achievements on the leaderboard.
View leaderboardAccess a comprehensive database of exercises with proper form guidance and video demonstrations.
Browse exercisesCreate, save, and share your own workout templates. Download them as PDFs or share with friends to inspire their fitness journey.
Build templatesGet real-time form feedback with our AI-powered video coach that analyzes your movements and provides corrections.
Try it nowTrack calories, macros, and water intake with our comprehensive nutrition system. Set goals and monitor your dietary progress.
Track nutritionStart free, upgrade when you're ready
Perfect for getting started
Everything you need to excel
First month only $1!
Maximum savings
Save $12 - Only $4/month!
Cancel anytime. No hidden fees. 100% secure.
Strengthen your mind as you build your body
"I am stronger than yesterday and getting better every day. My body is capable of amazing things, and I trust the process."
Get daily affirmations delivered to your inbox
Strengthen your mental game alongside your physical training
Fresh affirmations every day to keep you inspired
Share and discover affirmations from our fitness community
Generate your perfect workout in under 30 seconds!
Sign in and click "Generate Workout" to begin
Choose from Beginner, Intermediate, or Advanced
Strength, Hypertrophy, Bodybuilding, Powerbuilding, Powerlifting, HIIT, or Cardio
15-120 minutes based on your schedule
Select which muscles to focus on today
From bodyweight to full gym setup
AI creates your personalized workout instantly
Our AI analyzes your personality to create workouts that match your unique preferences and motivational style
Answer simple questions about your preferences, and our AI creates workouts tailored to your personality type
Workouts evolve based on your feedback and progress, ensuring you stay motivated and engaged
Whether you thrive on competition, prefer steady progress, or need variety - we adapt to what drives you
Join thousands who are transforming their lives
We'd love to hear about your fitness journey and transformation!
Reach out to us at support@triunehealth.ioGenerate your first AI-powered workout in seconds